{"id":1141,"date":"2018-05-14T12:01:50","date_gmt":"2018-05-14T12:01:50","guid":{"rendered":"https:\/\/nzjz.wpengine.com\/2018\/05\/14\/svjetski-dan-hipertenzije\/"},"modified":"2021-05-20T07:39:58","modified_gmt":"2021-05-20T07:39:58","slug":"svjetski-dan-hipertenzije","status":"publish","type":"post","link":"https:\/\/nzjz-split.hr\/en\/svjetski-dan-hipertenzije\/","title":{"rendered":"Svjetski dan hipertenzije"},"content":{"rendered":"
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Svjetski dan hipertenzije<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Povodom obilje\u017eavanja Svjetskog dana hipertenzije Centar\/Odjel za gerontologiju NZJZ SD\u017d organizira Gerontolo\u0161ku radionicu \u201ePovi\u0161eni krvni tlak\u201c za sve zainteresirane gra\u0111ane u \u010detvrtak, 17. svibnja 2018. u 16 sati u Centru Zlatno doba, Branimirova 1, Split.<\/p>

\u010cimbenici rizika za nastanak hipertenzije<\/p>

Svake godine 17. svibnja je posve\u0107en obilje\u017eavanju Svjetskog dana hipertenzije. Ovu inicijativu je pokrenula Svjetska liga za borbu protiv hipertenzije 2005. godine s ciljem ja\u010danja svijesti stanovni\u0161tva o problemu i posljedicama hipertenzije.<\/p>

Tema ovogodi\u0161njeg Svjetskog dana hipertenzije je \u201eSaznajte svoje brojeve\u201c kako bi se naglasila va\u017enost mjerenja i kontrole krvnog tlaka i podigla razina svjesnosti op\u0107e populacije o veli\u010dini problema povi\u0161enog krvnog tlaka, kao i o mogu\u0107nostima prevencije.<\/p>

Unato\u010d napretku u prevenciji, dijagnostici i lije\u010denju visokog krvnog tlaka, hipertenzija ostaje va\u017ean javnozdravstveni problem. To je jedan od najva\u017enijih preventabilnih uzroka prijevremenog umiranja. Obilje\u017eava je \u0161uljaju\u0107i, \u201ctihi\u201d po\u010detak bez simptoma, tako da nelije\u010dena hipertenzija dovodi do nastanka ireverzibilnih promjena i do niza komplikacija koje su odgovorne za lo\u0161iju kvalitetu \u017eivota, dizabilitet i prijevremenu smrtnost.<\/p>

Direktan odnos izme\u0111u povi\u0161enog arterijskog tlaka i kardiovaskularnog rizika je odavno prepoznat. Naime, arterijska hipertenzija je neovisni glavni \u010dimbenik rizika za koronarnu bolest i cerebrovaskularne bolesti, aneurizme arterija, aterosklerozu, kroni\u010dno o\u0161te\u0107enje bubrega, o\u0161te\u0107enje o\u010dne pozadine (krvnih \u017eila mre\u017enice oka). Taj rizik raste kontinuirano s porastom krvnog tlaka.<\/p>

Hipertenzija je u 90% slu\u010dajeva nepoznata uzroka, a tek u 10% s poznatim uzrokom, me\u0111utim poznati su nam patofiziolo\u0161ki mehanizmi razvoja bolesti, a samim tim i<\/p>

\u00a0<\/p>

\u010cimbenici koji pove\u0107avaju rizik za razvoj, odnosno pogor\u0161avanje bolesti (tablica 1).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Na koje se ne mo\u017ee utjecati: <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Na koje se mo\u017ee utjecati:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\u2013 dob
\u2013 spol
\u2013 rasa
\u2013 naslje\u0111e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u2013 pu\u0161enje
\u2013 prekomjerna tjelesna te\u017eina i pretilost
\u2013 nezdrava prehrana
\u2013 prekomjerni unos soli
\u2013 prekomjerni unos alkohola
\u2013 nedovoljna tjelesna aktivnost<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Hipertenzijom definiramo sistoli\u010dki arterijski tlak od 140 mmHg i vi\u0161e, uz dijastoli\u010dki tlak od 90 mmHg. Sistoli\u010dki (\u201cgornji\u201d) tlak stvara srce pumpaju\u0107i krv kroz arterije, a dijastoli\u010dki (\u201cdonji\u201d) tlak je tlak u arterijama koji nastaje dok se srce odmara izme\u0111u dva otkucaja. Vrijednosti krvnog tlaka mijenjaju se tijekom dana, ovise o tjelesnoj aktivnosti, emocionalnom stanju, stupnju stresa, dobu dana\u2026<\/p>

\u00a0<\/p>

\u00a0Klasifikacija arterijskog tlaka (mmHg) prema ESH \u2013 ESC*<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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KATEGORIJA<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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SISTOLI\u010cKI AT (mmHg)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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DIJASTOLI\u010cKI AT (mmHg)\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Optimalan<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Normalan<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Visoko normalan<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hipertenzija \u2013 stupanj 1<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hipertenzija \u2013 stupanj 2<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hipertenzija \u2013 Stupanj 3<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Izolirana sistoli\u010dka hipertenzija<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u00a0< 120<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00a0120 \u2013 129<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00a0130 \u2013 139<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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140 \u2013 159<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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160 \u2013 179<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u2265 180<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u2265 140<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u00a0< 80<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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80 \u2013 84<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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85 \u2013 89<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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90 -99<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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100 -109<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u2265 110<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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< 90<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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*ESH \u2013 European Society of Hipertension
\u00a0 ESC \u2013 European Society of Cardiology<\/p>

Osnovna i po\u010detna mjera u lije\u010denju povi\u0161enog krvnog tlaka je promjena stila \u017eivota i prehrambenih navika (prestanak pu\u0161enja, redukcija tjelesne mase, ograni\u010denje unosa alkohola, redovita tjelesna aktivnost u skladu s zdravstvenim stanjem i dobi, smanjenje unosa kuhinjske soli, te prehrana koja se bazira na vo\u0107u, povr\u0107u, bijelom mesu, ribi, ora\u0161astim plodovima i punozrnatim \u017eitaricama uz ograni\u010denje unosa zasla\u0111ene hrane i pi\u0107a, crvenog mesa i zasi\u0107enih masti.<\/p>

Krvni tlak raste s dobi. Otprilike dvije tre\u0107ine osoba u dobi iznad 65 godina ima hipertenziju koja je va\u017ean \u010dimbenik rizika za kardiovaskularni i cerebrovaskularni morbiditet i smrtnost. Mnoga klini\u010dka ispitivanja kod starijih osoba pokazala su zna\u010dajna smanjenja infarkta miokarda i mo\u017edanog udara ukoliko je osigurana dobra kontrola krvnog tlaka. Lije\u010denje hipertenzije tako\u0111er smanjuje i incidenciju kognitivnih poreme\u0107aja i demencije kod starijih osoba.<\/p>

Povodom obilje\u017eavanja Svjetskog dana hipertenzije Centar\/Odjel za gerontologiju NZJZ SD\u017d organizira Gerontolo\u0161ku radionicu \u201ePovi\u0161eni krvni tlak\u201c za sve zainteresirane gra\u0111ane u \u010detvrtak, 17. svibnja 2018. u 16 sati u Centru Zlatno doba, Branimirova 1, Split.<\/p>

\u00a0<\/p>

Inga Vu\u010dica, dr. med., univ. mag. sanit. publ., spec. javnog zdravstva<\/strong><\/p>

\u00a0<\/p>

Literatura:<\/strong><\/em>
1.\u00a0\u00a0 \u00a0Dostupno na:\u00a0http:\/\/ish-world.com\/public\/world-hypertension-day.htm<\/a>
2.\u00a0\u00a0 \u00a0Vu\u010dica I. Prevencija hipertenzije. U: Hipertenzija \u2013 javnozdravstveno i klini\u010dko zna\u010denje. Split 2013. NZJZ SD\u017d
3.\u00a0\u00a0 \u00a0Dostupno na:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23817082<\/a>
4.\u00a0\u00a0 \u00a0Dostupno na:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3364500\/<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Share on social media<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\tLinkedIn\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Povodom obilje\u017eavanja Svjetskog dana hipertenzije Centar\/Odjel za gerontologiju NZJZ SD\u017d organizira Gerontolo\u0161ku radionicu \u201ePovi\u0161eni krvni tlak\u201c za sve zainteresirane gra\u0111ane u \u010detvrtak, 17. svibnja 2018. u 16 sati u Centru Zlatno doba, Branimirova 1, Split. \u010cimbenici rizika za nastanak hipertenzije Svake godine 17. svibnja je posve\u0107en obilje\u017eavanju Svjetskog dana hipertenzije. Ovu inicijativu je pokrenula Svjetska […]<\/p>\n","protected":false},"author":1,"featured_media":4518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dogadanja"],"yoast_head":"\nNZJZ SD\u017d - Svjetski dan hipertenzije<\/title>\n<meta name=\"description\" content=\"Slu\u017ebene internet stranice Nastavnog Zavoda za javno zdravstvo Splitsko-dalmatinske \u017eupanije.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nzjz-split.hr\/en\/svjetski-dan-hipertenzije\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NZJZ SD\u017d - Svjetski dan hipertenzije\" \/>\n<meta property=\"og:description\" content=\"Slu\u017ebene internet stranice Nastavnog Zavoda za javno zdravstvo Splitsko-dalmatinske \u017eupanije.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nzjz-split.hr\/en\/svjetski-dan-hipertenzije\/\" \/>\n<meta property=\"og:site_name\" content=\"NZJZ SD\u017d\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/NzjzSdz\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-14T12:01:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-20T07:39:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nzjz-split.hr\/wp-content\/uploads\/2021\/05\/dan_hipertenzije_2018.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"172\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ForgeBIT\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ForgeBIT\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nzjz-split.hr\\\/svjetski-dan-hipertenzije\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nzjz-split.hr\\\/svjetski-dan-hipertenzije\\\/\"},\"author\":{\"name\":\"ForgeBIT\",\"@id\":\"https:\\\/\\\/nzjz-split.hr\\\/#\\\/schema\\\/person\\\/b4b9f14518058e855f0658fe0f6605eb\"},\"headline\":\"Svjetski dan hipertenzije\",\"datePublished\":\"2018-05-14T12:01:50+00:00\",\"dateModified\":\"2021-05-20T07:39:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nzjz-split.hr\\\/svjetski-dan-hipertenzije\\\/\"},\"wordCount\":683,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/nzjz-split.hr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nzjz-split.hr\\\/svjetski-dan-hipertenzije\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nzjz-split.hr\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/dan_hipertenzije_2018.jpg\",\"articleSection\":[\"Doga\u0111anja\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/nzjz-split.hr\\\/svjetski-dan-hipertenzije\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nzjz-split.hr\\\/svjetski-dan-hipertenzije\\\/\",\"url\":\"https:\\\/\\\/nzjz-split.hr\\\/svjetski-dan-hipertenzije\\\/\",\"name\":\"NZJZ SD\u017d - 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